Monday, October 23, 2006
I Allow For Quiet Time
Quiet time is restorative. It's time we can set aside to connect with ourselves and become aware of what is happening inside. There may be an unresolved issue or unmet need that is causing us discomfort. Or we may simply enjoy the sensation of silence. Nowhere to go, nothing to do.
Take some quiet time today and check in with yourself. How are you feeling? Is there something you haven't expressed? Is there anything you need right now?
// posted by Sacred Truth @ 8:28 AM 
