Thursday, December 07, 2006
I Begin My Day In Peace
Some mornings, as soon as our eyes open, our thoughts and worries descend upon us like relentless, hungry beasts. What about this? Go here, do that, What if he says that? I wonder if she'll call, What should I wear? What can I eat for breakfast?... ENOUGH! This is no way to start a day! Need we wonder why our lives are so chaotic? Beginning the day from a grounded, centred place, by connecting with our true selves and the God of our own understanding, no matter how briefly, sets a precedent of peace and helps to quiet the mind before it begins its rant.
As soon as you wake up, take as long as you like to make contact with your higher self and your God. You may wish to hand your day over or ask for guidance through prayer or meditation, or you may simply wish to breathe.
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// posted by Sacred Truth @ 6:21 AM 
