Tuesday, October 03, 2006
My Body Is My Temple

The body is wise. It know what it needs at all times and will communicate its desires; our job is to listen to its requests. If we choose to honour our body and see it as a temple, it will respond with health and vitality and provide us with the strength we require to show up more fully in our lives.
Make the time today to nurture your body. You may wish to have a warm bath with candles, or treat your body to a massage. Your body will thank you!