Sunday, October 29, 2006
I Offer Myself Compassion
Each day we are given a new opportunity to create our lives and come to know ourselves. Some days we do a fantastic job, while other days we struggle and fight with life. Whatever our day looks like, we can have compassion for ourselves, knowing we did the best we could.
Notice if and when you are tempted to beat yourself up or judge yourself harshly. Judgement changes nothing. Try to offer yourself compassion instead.
