Thursday, January 25, 2007
I Communicate Without Fear

During moments when words are necessary, it's important that we're able to communicate our truth and ask for what we need without fear. Holding back our words and letting our fear keep us quiet will create inner turmoil and build resentment which may come out sideways later. Summoning the courage to communicate in the moment allows our energy to remain unblocked and our truth to be expressed in a calm and loving manner. Ironically, it's the withholding of our words and our subsequent shutting down that creates the rejection we fear, not the communication itself.
Any time you notice yourself holding back words today, words that you would like to express, make an effort to communciate in a loving, unthreatening manner. Notice how you feel, compared to how you feel when you choose to withhold.
Click on Anni and watch her communicate without fear.