Tuesday, January 16, 2007
I Stay Focused In The Present
The present moment is all there is. If we are not in the present we are missing out on what is happening now, and living in a fantasy world. We are letting life and all it has to offer moment to moment, pass us by. And there is so much unfolding, every precious minute. Look around! When we stay focused on whatever is occuring in the moment, without letting the mind create its stories, we can find unending joy in our perfect being-ness. The simplest tasks become celebrations and fear dissolves into the eternal expanse of our existence.
Practice keeping your attention in the present. When your mind starts to wander, bring it back. Notice what is happening around you.
// posted by Sacred Truth @ 7:07 AM 
